GET YOUR SHIT TOGETHER
3-Month Holistic Lifestyle Program
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True healing happens from within, but we've been conditioned not to trust ourselves and our unique process.
​I want you to start looking within for answers.
​​I'm here to support you in breaking free from conditioning by re-connecting with your innate wisdom and sense of personal empowerment.
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My program is individualized to your needs and provides you with tools and resources to navigate life intentionally, overcome obstacles and move forward independently.
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​​Get clear on your priorities and core values​​​
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Learn techniques for developing self-awareness and claiming radical accountability ​
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Cultivate self trust and intuition strengthening practices​​
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Learn practical skills for making habits that support your holistic well-being & breaking habits that don't​
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Develop a deeper understanding of discipline​​​​​​
I ALSO OFFER SUPPORT & EDUCATION IN THE FOLLOWING AREAS:​
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Trauma & the autonomic nervous system
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Tools & practices to support emotional intelligence, boundaries & constructive communication
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Shadow work, inner child work & parts work
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Preparation & integration for psychedelic, ceremonial and initiatory experiences